Your blood labs provide a valuable snapshot of your current health & helps us personalize your diet & lifestyle habits specifically for you! No cookie-cutter plans here.

As a Functional Nutritionist, I've been trained to analyze blood labs from a nutritional perspective; looking for trends and patterns which help identify areas of concern. We then address those concerns with food and lifestyle changes so that we can reverse trends and avoid chronic illness in the future.

  • Functional Blood Chemistry uses ranges based on optimal physiology, not the "normal" population
  • Optimal ranges provide the practitioner with an opportunity to explore imbalances before they progress into disease
  • We partner with your healthcare practitioner for a true integrative approach

A Blood Chemistry Analysis is Right for You IF...


  • Your doctor has reviewed your current labs but isn't giving you specific nutrition recommendations.


  • You're looking for a more holistic approach to overall wellness.


  • You've been told you're pre diabetic, have fatty liver or have other concerns & you want dietary recommendations to improve outcomes.


  • You've tried one-size fits-all programs with no personalized support.


  • You're looking for ways to optimize health due to low energy & weight gain.


  • You want to get healthy and simply don't know where to start.





Photo by <a href="https://unsplash.com/@kate_gliz?utm_content=creditCopyTextutm_medium=referralutm_source=unsplash">Kateryna Hliznitsova</a> on <a href="https://unsplash.com/photos/woman-in-white-dress-holding-clear-wine-glass-PqkJIcQOpb8?utm_content=creditCopyTextutm_medium=referralutm_source=unsplash">Unsplash</a>

We're not a good fit IF...


  • You're looking for a quick-fix & no effort on your part.


  • You're not willing to invest the time & effort that is required to get healthy.


  • You make excuses as to why you can't give up certain foods or lifestyle choices.


  • You don't have time to prioritize your health.


  • You expect supplements to do all the work & don't really want to change food & lifestyle habits.


  • You don't see the value in making changes to prevent illness.

The Level 1: Kickstarter Session includes the following:

Lab Order / Requisition Form

We've partnered with a licensed practitioner who can provide you with a lab order for (Basic or Comprehensive) blood labs. The lab order will be emailed to you & you will be instructed to go to LabCorp for the draw.

Functional Health Report

After completing your blood labs, I will receive results in a few days and will provide you with a Functional Health Report that provides valuable information we will discuss during your session.

Private Consultation

This program includes a private session with me to review your blood labs from a Functional perspective. You will also receive a sample meal plan, list of recommended lifestyle changes as well as a list of recommended supplements to support your health goals.

Hi I'm Melissa, your Functional Nutritionist

I've been helping clients in group programs and private coaching for over 10 years now. I'm passionate about empowering others to heal themselves. It all starts with a strong mindset & decision to not settle for mediocre health.

You can also find me at Adira Health, a clinic in south Texas, where I help guests understand the importance of eating real, nutrient-dense foods.

I've seen the powerful changes that can happen after improving blood sugar, digestion & rebuilding a strong microbiome.

I offer this program after I, myself, suffered for years with poor health, but had "normal" labs. I strongly believe in the power of food & lifestyle to reverse symptoms & improve energy, focus & overall vitality.

I'll help you do the same.

Client Testimonials!

"MELISSA, I JUST WANT TO TELL YOU THAT SINCE WE STARTED WORKING TOGETHER, MY BLOATING, GAS & PAIN HAS PRACTICALLY BEEN NON-EXISTENT AND I WANT TO THANK YOU FOR THAT."

-S.B., south Texas

__________________________

I'd had stomach issues for the past 2 years & things were getting worse fast.

I'd have abdominal pain & lots of stomach bloating. I tried OTC meds but the pain persisted. I couldn't even get up to go to work

Finally, I was referred to Melissa.She has helped me find the root of my digestive issues & I'm finally on the road to healing. If it wasn't for her I don't know what I would've done. I now eat healthier & most of all my stomach is happy!

-M.B., Mcallen, TX

__________________________

"I was in constant, intense stomach pain, no matter what I ate. I had diarrhea several times throughout the day & could not eat without feeling nauseous.

I knew I had to make a change and reached out to Melissa. She is very knowledgeable & seeks to apply & explain everything she knows to a situation. My digestion has significantly improved.

I now experience better sleep, better digestion and bowel movements; less bloating and stomach pain."

Private client, OK

Your Investment Options

Frequently Asked Questions

Can I get a refund if I change my mind later?

Please make sure to address any questions or concerns you may have before purchasing. All sales are final; due to the nature of the program, where kits & supplements are ordered upon purchase, refunds are not possible.


How do I schedule my appointment?

Upon purchasing coaching, you'll receive further instructions on how to book your Kick-off session.


Can I purchase additional sessions?

Absolutely! If you find yourself in need of more sessions, please reach out so we can discuss your options.