I know what it's like to be sick. I was diagnosed with an autoimmune condition years ago that led to dreadful eczema and constipation. I've learned to manage it using food & lifestyle changes.
My gut & skin have never been better. I now want to teach you how to heal yourself & navigate all the BS out there.
Together we heal digestion, support detoxification & balance blood sugar for healthy weight, high energy, without the bloat!
Gut health
We heal digestion and build a healthy microbiome for optimal nutrient absorption, robust immune system, healthy mood & hormones and low inflammation. You can't be truly healthy with poor gut health.
Detoxification
Opening drainage pathways is an important part of optimizing your detox organs. Your body knows how to take out the trash, we just have to give the body the nutrients it needs to optimize those pathways.
Metabolic health
We work to balance blood sugar in order to support healthy leptin and insulin levels for healthy weight and consistent energy throughout the day. Healthy hormones rely on balanced blood sugar regulation.
What people are saying...
"Melissa loves what she does & takes time to think outside the box to get to the root of your issue. She explained lab work in which no other provider had before.
I love the fact she has been spot on & has helped me lose weight & reduce sugars. With her help, I'm on less meds.
I have better self-esteem and a positive outlook on how I feel."
- Karen P., private client
Hi, I’m Melissa
I'm a Functional Nutritionist with a background in holistic nutrition. I'm also a mother to 2 boys & wife to a crafty, funny & loving husband of 20 years. We call south Texas home & enjoy family gatherings & weekend roadtrips.
I suffered from digestive ailments since I was young. My mom was a big believer in homeopathic remedies & would bring back remedies from Mexico. I thought digestive issues were normal & it never occurred to me that those digestive issues had anything to do with my eczema. Many years later, I discovered that food played a big role not only in the way I felt, but also affected my skin & digestion.
It's been many years of healing and I want to share how I was able to get answers and resolve my symptoms. I've truly learned to embrace & love my body. And it started with healing my gut!
Current Programs.. more to come!
Melissa incorporates functional labs to personalize a food and lifestyle plan for her clients. Functional tests include Comprehensive Stool Analysis, Functional Blood Chemistry, Genetics testing, Food Sensitivity testing and more!
